RM of Pense

Fitness Program for Rural Women

Encompass Fitness Studio has been working on a fitness program for rural women and are looking for volunteers to test their program to ensure it meets the needs and would be a benefit to rural women across Saskatchewan. For ten days starting on June 7, they will be providing daily workouts (no special equipment required), nutrition Q & A and support and accountability through daily check-ins. 

For mor information or to join the test program, visit https://encompassfitness.ca/rural-challenge.